Family Meal Chicken Gumbo

Mix green & cranberries salad w/ Balsamic Vinaigrette 121cal | 1g protein | 30g carb | .5g fat

A New Orleans favorite stew.  Slow cooked chicken with carrots, bell peppers, celery, onions and spices.  Served over white rice.  499cal | 13g protein | 52g carb | 27g fat

Dinner Rolls

Serves 4